Tuesday, October 9, 2007

wellness exam

My co has another company come & conduct on site wellness exams. They sent a really
nosey questionnaire to our home. I filled it out & brought it in for my
exam this morning. My results are pretty good. My weight is the lowest its
been in over 5 yrs so maybe I broke my plateau & am on my way to becoming
healthier.

Some of my coworkers are not happy with the on site wellness. I think it's good.
Hubby & I don't have to drive to the Dr & I don't have to pay 2 co-pays.
Hubby has to come to my job but it will be good to see him.

The good results are keeping me motivated to stay on my fitness routine.
I may even kick up my exercising.

Whoo hoo my happy moment of today.

1 comment:

kimble said...

Woohoo!!! Way to go Teri! This is excellent news.